Lessons Learned from my first 200 Miler

I still need to write up my full race report from Franklins 200, but I did go ahead and put together some thoughts on lessons learned from the race. You can find them over on the Ultimate Direction blog:

How to Cope with Your First 200 Mile Race

No, actually, have many solid plans. And don’t be afraid to adapt! The first two lessons actually lead to this one. When an issue emerges, know what to do.

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