Lessons Learned from my first 200 Miler

I still need to write up my full race report from Franklins 200, but I did go ahead and put together some thoughts on lessons learned from the race. You can find them over on the Ultimate Direction blog:

How to Cope with Your First 200 Mile Race

No, actually, have many solid plans. And don’t be afraid to adapt! The first two lessons actually lead to this one. When an issue emerges, know what to do.

2018 Recap, 2019 Goals

2018 Recap, 2019 Goals

Now that we know for sure where I’ll be located this year, I can start to plan out the year a bit more. But first, a quick look back at 2018. The idea of a ‘year in review’ has always seemed a little arbitrary to me, as I view my goals as more of a continual progression, but I do think it’s useful to occasionally pause to take our bearings and appreciate how far we’ve come. And the start of the new year is just as good a time as any!

If you want the really quick overview you can always just head over to the schedule / results page.

Read more