2017 Barkley Strategy, Gear, & Nutrition

2017 Barkley Strategy, Gear, & Nutrition

I was done with Barkley posts, but this is one that I told quite a few people I would make and hopefully it will answer a number of the questions I’ve received. After this, though, I’m done for real. If you’d like to revisit anything else related to the 2017 Barkley you can find it at the Barkley Archive.

This post is meant to give a small glimpse into my Barkley strategy, gear, and nutrition choices this year. Parts of this might seem like plugs for my partners, but there’s a reason I work with these companies. They make great products that I’ve found are the best for me. If they weren’t, then I’d work with someone else and you’d see them here instead.

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2017 Barkley Marathons Race Report

2017 Barkley Marathons Race Report

The White Whale of Tennessee

For three years I obsessively chased my white whale through the very Tennessee mountains where I grew up. In 2015 I failed after 3 loops, a harsh introduction to Barkley where I had been doomed by a poor nutrition strategy. In 2016 I failed just after starting the 5th loop, done in by navigational errors that led to sleep deprivation. Those taught me valuables lessons, though, and I came into this year’s race more prepared, with a better mindset, and with the same incredible support from my wife, family, and friends, as well as some outstanding companies (Hammer Nutrition, Ultimate Direction, Every Man Jack, Chopt).

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2017 Barkley Marathons Quick Recap

2017 Barkley Marathons Quick Recap

I’m hoping to get to my full race report in the next week, but I wanted to go ahead and get a quick recap and some thoughts out. The past few days have been pretty crazy, and it’s still kind of hard to believe. I owe a huge thank you to my family, awesome crew, and companies that supported me. I needed all of their incredible support and commitment to get me to that gate a 5th time. Having 30 minutes might seem like a nice cushion, but just 8 minutes more per transition, or just 30 seconds more per book, and I would’ve been over.

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2017 TWOT 100

2017 TWOT 100

I originally signed up for The Wild Oak Trail (TWOT) 100 as practice for Barkley. As I learned more about the race, though, I became quite excited about it in its own right. While I stuck to my original plan of using it primarily as part of Barkley training, that excitement was justified. It was a really fun race that’s actually about 112 miles with 30K ft of climbing on a gorgeous trail in Virginia. I met some great people, had no major problems during the race, and came away with a new course record.

A huge thanks goes to Antoinette Landragin and the volunteers that made this exactly the kind of race I love: low key but well organized and on some great trail with great people. Also thank you to Antoinette and John Daniel for the pictures.

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2016 Hellgate 100K++

2016 Hellgate 100K++

Hellgate was an awesome race, and actually my first “normal” ultra over the 50 mile mark. It was a bit colder than I’d hoped for, but otherwise was a great night (and morning) in beautiful mountains and a chance to meet some more incredible people in the ultrarunning community. This is a race that I’ll definitely be back to at some point, and can definitely see it as being one of the primary races I focus on in the future.

As always the community and race organizers were to thank for making the race so enjoyable; without that I’d probably just stick to trail running on my own and wouldn’t do these things. Thank you in particular to Scott Livingston for some pictures from the race, as I actually didn’t get any myself. And of course without my wife’s support and her making it possible for me to shirk dad duties for a day, I wouldn’t be able to do these things at all.

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2016 Barkley Marathons

2016 Barkley Marathons

A Chinese version of this race report translated by Larson Zhang can be viewed here.

Pre-race

I arrived at Frozen Head two days before the race with a great deal of optimism. The weather looked perfect, I had trained well, and I knew that a solid group of veterans would be there including Jared Campbell. I also felt great about course navigation. I could visualize in my head the route to almost every book. The descent to book 2 was a little hazy for me, but I would assuredly still be with a group during that portion on the first loop. Otherwise I felt I could lead or go it alone if necessary, something I was never quite confident enough to do the previous year. I wanted 5 loops, and I felt good about my chances.

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2015 Barkley Marathons

2015 Barkley Marathons

Pre-race

In the weeks leading up to the Barkley I eagerly anticipated the start of the race, but at the same time I had not been so nervous about something in years. The Barkley was more than just a race to me; it was personal. I grew up across the street from the course at the bottom of Chimney Top. My family had been on that land next to their namesake Kelly Mountain for 200 years. Those mountains are in my blood, and they were about to get a chance to reclaim some of it. Just as my background gave me enormous motivation, though, it also gave me trepidation. I could handle my own likely failure, but I was the home team and I wanted to represent the community well.

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